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Indoor TT Results
Results from last night's exhilarating Indoor Time Trial Series races are now posted:Along with results from 11/25:And 11/11:
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This Week's Indoor TT Results
We had another great showing this week for the indoor Time Trial Series. It's way too cold to ride outside so come join these smart folks for an intense and focused indoor workout, click here to sign...
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This Week's Indoor TT Results
The Indoor TT series is heating up! Click here for this week's results.Overall series results will be posted soon, stay tuned.Our women-only Monday night TT starts on 12/28, come on out and join the...
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Indoor TT Results Week of 12/28
This week marked the addition of our Women-only TT to our Indoor TT race Calendar on Monday nights and the kickoff was a huge success! Results are posted here from last weeks' racing, including the...
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Indoor TT Series Standings
Indoor TT results are now posted through 1/8/10, check them out by clicking here.We have also tabulated series standings through 1/8, which can be viewed at the above link. Martin Criminale (IJM) is...
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Indoor TT Series Update
The Indoor TT Series is now in full swing with and the competition is heating up! In the Women's series, Jess Cutler (Cucina Fresca) has overtaken perennial favorite Martha Walsh (Echelon) by just two...
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Time Trial Bootcamp!
Cycle University presents a valuable addition to our curriculum with the inaugural Time Trial Bootcamp February 26th and 28th. Taught by professional cyclist Adrian Hegyvary, this program will cover...
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Indoor Time Trial Series Season - Last Race Next Wed!
As the road racing season heats up our Indoor Time Trial series comes to a close with the last night of racing next Wednesday March 17th. After several months of racing, Martin Criminale and Jess...
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Indoor TT Series Final Results
The 2010 Cycle U Indoor TT Series came to a thrilling conclusion this week, with Martin Criminale (IJM.org) and Jess Cutler (Cucina Fresca) wrapping up overall victories in the Men's and Women's...
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Chelan Camp rocked!
Great time, great friends, great riding! (click the title above to see a sample video) Basically a climbing and descending camp with good mileage for the beginner to intermediate rider, with options...
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Amara - "the hill climber"
The Cycle U experience has been a blast so far, since starting a little over a month ago I am already involved in just about everything. I am teaching outdoor classes, doing private lessons, working in...
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Get your 2011 started! From the Dean
From the Dean... Are you on track for a great 2011? How do you decide what your goals are? How do you decide what to prioritize? How do you get more energy to tackle your goals once you set them? Do...
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Product Spotlight: Garmin 500
Product Spotlight: Garmin 500by Coach Lang ReynoldsOne of the biggest cycling innovations of 2010 was the expansion of GPS-based cycling computers by industry giant Garmin. After releasing the...
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Big Climb for Leukemia! by Coach Kristi Berg
Have you heard of the "Big Climb for Leukemia"? It is this amazing event that I take part in every March to help raise money for the Leukemia & Lymphoma Society. We run up 69 floors (1,311 stairs)...
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2011 Power Meter and Head Unit Review Part I of II: Power MetersBy Lang Reynolds - 3/2011A lot has happened in the power meter marketplace since my last review a few years ago. The advent of the ANT+...
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West Seattle Team
Tom Kirkendall is a great photographer and stopped by the West Seattle shop yesterday and took some great pics for his next book on NW Outdoors folks. Very flattered, left to right Craig, Brad, David...
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Outdoor Spring Summer Class Catelog
Stop by either location and check out all the outdoor classes we have to offer through September.We are the only endurance school in the world offering these innovative and popular programs.
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Colin's DIY Tips: Homemade Energy Gel
As a part-time spin instructor and full-time dirtbag bike racer, I'm often asked: how do you cut back on the expensive costs associated with racing? While I still consider myself a relative newcomer to...
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West Seattle Cycle U Grand Opening June 2012
Indoor Cycling entry Accessorize Mens department Best Service in West Seattle Bikes and everything else
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From our July newsletter....Went fishing yesterday. Up at 5:30, grabbed my 9 year old and headed for Edmonds, on the water with fresh bait by 6:10 am. Now my son is a natural fisherman, but lacks focus...
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Another newsletter from us, good stuff in here!
Your Fitness is our Passion- Coaching - Gear - Classes - Bikes - Private Lessons - Bikefitting |Highlights & HeadlinesBike Advocacy in SeattleCycle U coach Lang Reynolds talks about the importance...
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West Seattle store manager Reinout and I were in Morgan Hill California last week at Specialized learning the latest on bicycle fitting and product knowledge. Here is a 5 minute video I made to try to...
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